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My Month Without Ultra-Processed Foods: Surprising Discoveries and a Better Life

13. November 2024

How Programmers Relax – Tips and Tricks to Give Your Brain a Break

11. October 2024

Why was Phelela created?

27. August 2024

Effective code review is key to writing better cod

Effective code review is key to writing better code and improving teamwork. Check out these steps for giving constructive feedback that helps everyone grow. 👩‍💻🔍 #CodeReview #DeveloperTips #Teamwork

During one of my runs, I came across a little natu

During one of my runs, I came across a little nature treasure – a purple mushroom! 🌸🏃‍♀️ I love when a run turns into an exploration adventure. Do you have similar experiences? 🌲🍄 #RunAndDiscover #NatureLover #AutumnFinds

After a month without ultra-processed foods, I’m

After a month without ultra-processed foods, I’m amazed at the difference! Clearer skin, better sleep, more focus, and no more brain fog.

I thought UPF wasn’t a big part of my diet, but I was wrong. Discovering how much these foods affected my energy and cravings has been eye-opening. 🍎🫐🍠 Now it’s all about simple, whole foods that fuel me in the best way. Have you ever tried cutting out UPF? Let me know!

#NoUPF #WholeFoods #HealthJourney #MindfulEating #CleanEating #FeelGoodFuel #NutritionMatters #HealthyLifestyle #FoodExperiment #BetterChoices #UPFFree #NaturalFoods

Golden leaves, crisp air, and endless trails – a

Golden leaves, crisp air, and endless trails – autumn hikes have a special kind of magic. 🍂 Missing these colors already as the season shifts! Where’s your favorite fall escape?

#AutumnVibes #FallHike #NatureLover #ExploreNature #HikingAdventures #GoldenSeason #OutdoorLife #FallColors #TrailLife #AutumnEscape #Wanderlust #LoveNature #ExploreMore #HikingCommunity

📘 Just finished reading Algorithms to Live By b

📘 Just finished reading Algorithms to Live By by Brian Christian and Tom Griffiths, and it’s a game-changer! This book dives into the algorithms behind our daily decisions, showing how they can simplify and optimize life beyond just programming. For a full review and my thoughts on applying these principles in everyday life, check out the extended post on my blog! 🖥️✨

#AlgorithmsToLiveBy #BookReview #LifeOptimization

Today’s snowy weather means my run is moving ind

Today’s snowy weather means my run is moving indoors to the treadmill. Missing that outdoor air already! Anyone else feeling the winter shift in their routine? 🙂🐝

#RunningLife #IndoorRun #WinterRunning #SnowyWeather #RunOnTheTreadmill #TreadmillRun #StayActive #FitnessRoutine #RunnersLife #RunningCommunity #FitLifestyle #RunnersOfInstagram #MotivationToMove #WinterWorkout

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